Breaking The Cycle

depression, Healing, Jesus, Life, Prayer, Reading, Therapy

This may be another poorly thought out blog today because there are a lot of things I want to discuss but I don’t want to throw it all into one post. So let’s keep it short and sweet and maybe this weekend I’ll dive into some heavier topics.

I know I’ve discussed going to therapy a few times but I can now officially say that I have followed through and made appointments. Beginning February 8th my life changes for the better. It’s time to heal.

In preparation for therapy I’ve been doing a lot of thinking on what things I want to get addressed. So I’ve spent some time in my head and began writing memories and thoughts down that I want to process. I’ll get into some of the things later but for now I just want to talk about how I am seeing myself in my children. And not the few things I do think are good about me but the things that I personally struggle with. Fear, anxiety, thoughts of failure, difficulty with processing and communicating emotions.

I wouldn’t want my worst enemies to have to have the thoughts that go on in my head, let alone my own children. So while they are still young, relatively, how do I get ahead of it?

In order for my children to be better I need to be better for myself.

As much as I dislike the thought of it, my kids look up to me and model their lives after mine.

That’s terrifying.

I’m 32 years old and struggle. People around me seem to think I have everything figured out but if they only knew the things I fight within myself they would be so sad.

I’m such a hypocrite when it comes to my children. I tell them the importance of self love. And of not letting the words of others affect you negatively. But then I will turn around and put myself down or take things personally from people who aren’t even close to us.

So I repeat, in order for my children to be better I need to be better for myself.

So I’m going to break the vicious cycle that I’ve put myself in. I’m going to do the hard work. And if you think dealing with unprocessed traumas and depression is easy? Well… don’t say that to me. That won’t go over too well!

I want to take a quick moment to express my gratitude for those who have been by my side and have been my biggest supporters. I’m not going to keep saying that you have no idea how much it means to me, because I think I can safely say now that you really do. You find beauty in my flaws that I try to hide. You give me love when I don’t have love to give myself. I want to talk soon on what my loved ones have done for me with their words, but I’ll save that for another day. Just know that I am so very grateful to have you in my life.

With all my love,

Kyle

I wanted to start holding myself accountable for some of the things I am trying to work on this year so I’m going to list at the end of each of my posts the things I am completing.

Books read:

  • Forgiving What You Can’t Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

Currently reading:

  • Shame Interrupted: How God Lifts the Pain of Worthlessness and Rejection
  • The Gospel of Matthew

Working on:

  • Therapy begins February 8th.
  • Drinking 1/2 gallon of water daily.
  • Praying more.
  • Communication with my children. If I wouldn’t respond, why would I expect they would?
  • Building my relationship with Jesus. The Meeting House has been fantastic for this and has really felt like the messages have been aimed at me. I miss our church community but I’m really glad to be getting more direct connection with Jesus and the messages that I need to hear.

Just A Bit Longer

Family, Life, love, Prayer

It’s a sad realization that while we often remember many of our “firsts” in life we tend to not even realize that our “lasts” have come and gone. We take life for granted and assume that we are promised a tomorrow. Sometimes tomorrow simply doesn’t arrive. Sometimes it’s in the literal sense and your physical life will come to an end. But many times it will be in the things you prioritize today that lose their importance. Your relationships are good so you stop trying. Your life gets too busy so you don’t want to sacrifice the little time you do have to something that doesn’t matter as much.

To you.

I’ve had a lot of lasts in my life that I didn’t even realize had occurred. The last time I spoke to a family member that is no longer a part of my life. The last time I attended a church I never returned to. The last time I played a game that I once really enjoyed. The last time I watched a movie or read a book that really made me think.

The last time my siblings came over just because they wanted to spend time with me.

The last time my children came to me for comfort, or to play with their hair while they fell asleep.

The last time I hugged my grandfather.

These moments come and go and we never acknowledge them or appreciate them for what they are. Because we assume these things will always come again.

So I will continue to be intentional. I will hug you just a bit tighter. I will hold your hand just a bit longer. I will tell you I love you one more time even if it annoys you. I will write you one more letter. I will buy you one more gift. I will surprise you with texts and phone calls.

I will love you just a bit longer.

I can hope and pray that tomorrow will be waiting for me, but I can not live assuming that it will be. I know all too well the heartbreak and regret that can come from making that assumption. And I live with it every day.

If anyone comes to mind when you’re reading this, make an effort to reach out to them and just tell them what’s on your mind. Remind them how you feel about them. Because if their tomorrow doesn’t come, shouldn’t they live their last day with the joy that comes from being loved?

The relationships in your life will come and go. As much as we hope that things will last forever, it’s honestly rare that they ever actually do. Sometimes people just stop trying. And people grow apart. It’s okay for that to happen. We are all unique individuals who have their own things going on. But just remember that there will come a day when you have your last meal together. Your last holiday. Your last laughs. Your last hugs. Your last goodbye.

Your last I love you.

It’s an honest reality. Yes, it can be sad, but it can also be beautiful. Live your life with this mentality and show your love as much as you can.

When my tomorrow, inevitably, doesn’t come I fear that those most important in my life won’t truly know how I feel about them. So let me hold your hand just a bit longer. Let me hug you just a bit tighter. Let me love you just a bit longer.

I love you. I promise you it is way more than you think I already show or tell you.

Kyle

Self Realization And Fighting Back

Family, God, Life, love, pain, Prayer

Today will be a short post, but one that I need to document so I have it to come back to when/if these feelings return.

I recently had some much needed conversations with a few pretty great people in my life. And in opening up about things that I didn’t know I was still keeping in, I realized that I can be a major hypocrite. I’ve learned that my words can be extremely powerful tools when used correctly. I’m really good at making others feel good. I can find the words that they need to hear pretty quickly.

But, I’ve noticed, I am terrible at taking my own advice.

I’ve been telling a loved one recently not to hide her joy from the world, regardless of other’s perceptions.

Helloooooo! Do you not listen to yourself when you speak, Kyle?

So I’ve made a decision…

I’m no longer going to turn my back and run from the fear. I am going to stand my ground and I am going to fight my fear head on. I have a lot of joy to give to this world, and I’m going to give it!

So I am going to be joining the children’s ministry at church once all of this craziness subsides. I can make a difference in these kids’ lives and help guide them to be fellow Jesus followers. And they bring so much happiness to my life, why would I want to run from that?

And I am going to go out of my way to compliment others whenever I can. I know where the intentions in my heart lie, and I know for a fact that having others speak positively of and to you is such an amazing feeling. We need more love in this world. I may be one small grain of sand, but last I checked a mustard seed could move a mountain.

And I am taking back the word beautiful.

We need to use this word more often and remind others of what it really means. It should be taken as a compliment and bring happiness to who it is shared with. When the world can often be an ugly place, it is a blessing to be reminded that you stand out against that and have so much value.

And I’m going to be mending relationships with some of those I have pushed away. I have a lot of love to give this world, and the people who saw the worst side of me deserve to see me at my best.

I have a lot of opportunities coming up for me over the next year. Instead of questioning if I could or should be taking them on, I am going to take them for what they are – blessings. I will use the opportunities to do so much good for as many people as I can.

I was given a second chance for a reason, and I am not going to waste it. I couldn’t have told you 18 months ago that life would have played out the way it has. I believe God is guiding me to do something greater in this world, even if that only begins here locally.

I am giving myself, fully, to God. I am letting go of the fear. Jesus loved unconditionally and faced His fears. If He were living my life, I know He would do as much good for the world while He could.

And that’s enough for me. I will no longer be a hypocrite. I will not hide my joy from this world any longer.

…if anything matters then everything matters. Because you are important, everything you do is important. Every time you forgive, the universe changes; every time you reach out and touch a heart or a life, the world changes; with every kindness and service, seen or unseen, my purposes are accomplished and nothing will be the same again.

William P. Young – The Shack

Dear God,

I finally get it. I do not know what it is exactly that I am supposed to be doing with this life, but I know that I will be doing it for You. I give myself to You, and will follow Your guidance.

I will make a difference in this world, not for myself but for You, in Your name. When I die, if I have no money to my name but have touched others hearts I will have lived a successful life. If no one remembers my name when I am gone, but even one person has a better relationship with You I will have lived a successful life. If when I am gone I have lived a life for You, and used your blessings and gifts to bring love and joy to others lives, then I will have lived a successful life.

Here I am, Lord, fully surrendered to Your love. I am ready to serve You and to serve others. I am above no one, and will love everyone unconditionally, for that is Your will. It’s time for me to no longer squander the blessings You have bestowed upon me. I will no longer hide behind fear.

I know there will be struggles along the way, so I ask that You please continue to protect me through them.

This evening I pray that you please lift the burdens that my loved ones are carrying. Please gently caress their heads as they sleep tonight and remove some of the heaviness on their hearts. Please wrap them with a warm embrace that I wish I could give them but am unable to. Let them feel Your love and mine through Your presence.

Please speak to those who are in immense pain and uncertainty during these trying times. I beg You to please hold tightly to those who are ready to meet You sooner than they are meant to. There is so much good that they can bring to this world, and although they may find it unbearable right now, I hope You will provide them clarity. Let the love and support that their loved ones have given them seep into their hearts and fill the void that has been created. They need You so much right now, especially when others cannot be there for them. They are such beautiful people that have a voice that needs to be heard. Please let Your words flow through them for many, many blessed years.

Please continue looking after those who are fighting this pandemic. It is not Your doing, but please let people know You are by their side through it all.

Please protect everyone, but especially those who are on the front lines of fighting this. They are putting their own lives on the line, and often potentially giving up their families, to be there for others. Your love is so evident in them.

Amen

As a reminder, you are beautiful. I love you!

With all my love!

Kyle